nystaree's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 October 2012:
1260 kcal Fat: 40.49g | Prot: 93.43g | Carb: 131.78g.   Breakfast: egg, bacon, grits. Lunch: crab. Dinner: oatmeal. Snacks/Other: dried blueberries, pecans, banana, apple. more...
2719 kcal Activities & Exercise: Sitting - 5 hours, Driving - 2 hours and 15 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

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