Weigh In record (no journal entry) for 28 December 2018
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115.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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1025 kcal
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Fat: 28.87g | Prot: 20.06g | Carb: 186.55g.
Breakfast: Manzana, Palta, Galletas de Arroz, Quaker Avena Instantanea. Lunch: Hacendado Bizcochos, Pan de Pueblo, Maíz Dulce, Palta, Manzana, Cerezas Congeladas, Uva, NaturGreen Paté Vegetal, Galletas de Arroz. more...
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losing 4.6 lb a week
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