smaz93's Journal, 04 June 2010

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Weigh In record (no journal entry) for 04 June 2010

141.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 June 2010:

447 kcal

Fat: 13.27g | Prot: 25.51g | Carb: 58.83g. Breakfast: JIF reduced fat peanut butter, English muffin, chocolate milk nonfat skim vitamin a. more...

1827 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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smaz93's Journal, 04 June 2010

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