Weigh In record (no journal entry) for 26 December 2018
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211.4 lb
Lost so far: 13.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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935 kcal
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Fat: 72.20g | Prot: 60.82g | Carb: 9.22g.
Breakfast: Oscar Mayer Beef Hot Dogs Franks. Lunch: Boiled Egg, Ken's Steak House Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Other: Pure Protein Natural Whey Protein - Rich Chocolate, Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. more...
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gaining 0.5 lb a week
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Ronanlime's weight history
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