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woot! not too muxh exercise thids week, was feeling quite tired. cut out a lot of meat, still need to work on portion control.
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202.2 lb
Lost so far: 6.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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559 kcal
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Fat: 23.45g | Prot: 20.89g | Carb: 65.09g.
Breakfast: Cafe Blends Coffee (Small), Sugar, Cream (Half & Half), Egg McMuffin, canadian bacon removed. Snacks/Other: Taco Chips. more...
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losing 1.1 lb a week
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