| May 2012 |
| Fri 11th: |
2069 *
|
94%
|
fat: 72.88g |
| |
protein: 63.33g |
| |
carbs: 301.74g |
|
-
|
-
|
| April 2012 |
| Thu 5th: |
406 *
|
18%
|
fat: 3.54g |
| |
protein: 23.44g |
| |
carbs: 73.76g |
|
-
|
-
|
| January 2012 |
| Sat 21st: |
714 *
|
32%
|
fat: 32.92g |
| |
protein: 40.12g |
| |
carbs: 64.63g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
642 *
|
29%
|
fat: 31.87g |
| |
protein: 31.97g |
| |
carbs: 63.50g |
|
-
|
-
|
| May 2011 |
| Fri 13th: |
1672 *
|
76%
|
fat: 94.57g |
| |
protein: 76.95g |
| |
carbs: 130.28g |
|
-
|
-
|
| Mon 2nd: |
428 *
|
19%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
120 *
|
5%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 23rd: |
550 *
|
25%
|
fat: 34.76g |
| |
protein: 38.17g |
| |
carbs: 27.11g |
|
-
|
-
|
| Sun 13th: |
729 *
|
33%
|
fat: 20.52g |
| |
protein: 39.63g |
| |
carbs: 98.09g |
|
-
|
-
|
| Sat 12th: |
790 *
|
36%
|
fat: 18.00g |
| |
protein: 51.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 6th: |
740 *
|
34%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
1307 *
|
59%
|
fat: 45.59g |
| |
protein: 64.59g |
| |
carbs: 164.05g |
|
-
|
-
|
| Tue 8th: |
330 *
|
15%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 7th: |
580 *
|
26%
|
fat: 36.00g |
| |
protein: 21.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 6th: |
890 *
|
40%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 2nd: |
610 *
|
28%
|
fat: 17.70g |
| |
protein: 29.58g |
| |
carbs: 87.12g |
|
-
|
-
|
| January 2011 |
| Sun 9th: |
640 *
|
29%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| December 2010 |
| Thu 16th: |
1073 *
|
49%
|
fat: 46.70g |
| |
protein: 55.48g |
| |
carbs: 110.27g |
|
-
|
-
|
| Wed 8th: |
1500 *
|
68%
|
fat: 63.36g |
| |
protein: 123.85g |
| |
carbs: 104.72g |
|
-
|
-
|
| Tue 7th: |
1607 *
|
73%
|
fat: 39.13g |
| |
protein: 111.46g |
| |
carbs: 212.28g |
|
-
|
-
|
