Weigh In record (no journal entry) for 26 December 2018
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170.4 lb
Lost so far: 19.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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572 kcal
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Fat: 21.75g | Prot: 24.84g | Carb: 71.74g.
Lunch: Butter , Bega Tasty Cheese Slices, Avocado, Tomatoes, Red Onions, Woolworths White Bread Roll. Dinner: Potato Wedges, Lettuce Salad with Assorted Vegetables, Roast Beef. Snacks/Other: Ski D'lite Yoghurt, Strawberries . more...
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gaining 6.2 lb a week
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 Comments
Not too bad seeing’s it’s Christmas
25 Dec 18 by member: joannabateman
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as long as you are not worried joanna !that's the main thing 🎅💕🍸
25 Dec 18 by member: trishjones
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Never worry about anything Trish
26 Dec 18 by member: joannabateman
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