cotty10's Journal, 04 October 2012

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Weigh In record (no journal entry) for 04 October 2012

183.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2012:

2149 kcal

Fat: 118.42g | Prot: 81.43g | Carb: 202.39g. Breakfast: pistachios, Chocolate Custard. Lunch: culvers french fries, culver's double cheeseburger. Dinner: mexican cheese, tortilla chips. more...

2041 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...

gaining 0.4 lb a week

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cotty10's Journal, 04 October 2012

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