mellastroud's Journal, 04 June 2010

i wonder if my eating or if it was the running. most likely a bit of both.

205.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 4.54g | Prot: 23.71g | Carb: 249.52g.   Breakfast: Kellogg's Fruit Harvest Cereal. Lunch: Strawberries, Whey Protein Powder, Mangos. more...

2906 kcal

Activities & Exercise: Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...