Weigh In record (no journal entry) for 04 October 2012
|
249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2012:
|
260 kcal
|
Fat: 1.00g | Prot: 2.00g | Carb: 60.00g.
Breakfast: Strawberry Banana Smoothie (16 oz). more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonj's weight history
|