simonj's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2012:
260 kcal Fat: 1.00g | Prot: 2.00g | Carb: 60.00g.   Breakfast: Strawberry Banana Smoothie (16 oz). more...
gaining 14.0 lb a week

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