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Ainda inchada e pós dia do lixo... mas feliz!🤸🏼♀️🎄
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169.5 lb
Lost so far: 28.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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2278 kcal
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Fat: 145.45g | Prot: 80.88g | Carb: 169.64g.
Lunch: Jamón Fresco, Manzanas Gala, Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Tomates, Zanahoria, Pepino (con Cáscara). Dinner: Estrela do Oriente Castanha do Pará. Snacks/Other: Garoto Talento Recheado Torta de Maracujá, Garoto Talento Recheado Morango, Selecto Ice Picolé de Cupuaçu, Frooty Pitaya, Snickers Snickers. more...
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gaining 9.3 lb a week
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