Weigh In record (no journal entry) for 03 October 2012
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129.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2012:
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2733 kcal
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Fat: 75.88g | Prot: 99.01g | Carb: 427.42g.
Breakfast: Muesli Cereal, Organic Rice Milk. Lunch: Organic Tomato Basil Marinara, Goat Cheese, Lean Ground Beef 93/7, Zucchini. Dinner: shasta wilderness seven whole grains, Barbecue Sauce, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Milk Duds, Candy Corn. more...
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2289 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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