Weigh In record (no journal entry) for 22 December 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2018:
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1641 kcal
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Fat: 72.79g | Prot: 74.73g | Carb: 165.17g.
Breakfast: Sokołów Kiełbaski Śląskie, Masło, Lidl Bułka Grahamka. Lunch: Domowe Udkówka (Szynka z Udek z Szynkowara), Masło, Lidl Bułka Grahamka, Sałatka z Makaronem. Dinner: Lasagna z Mięsem. more...
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gaining 6.2 lb a week
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