Weigh In record (no journal entry) for 03 October 2012
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214.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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370 kcal
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Fat: 10.50g | Prot: 12.00g | Carb: 54.00g.
Breakfast: Premium Cinnamon Raisin Swirl Bagels, Original Cream Cheese. more...
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steady weight
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