joannabateman's Journal, 20 December 2018


Diet Calendar Entry for 20 December 2018:
492 kcal Fat: 23.64g | Prot: 16.85g | Carb: 51.83g.   Breakfast: Coffee with Milk, Equal Sweetener, Coffee with Milk. Lunch: Mushrooms , Avocado, Mazzetti Organic Apple Cider Vinegar, Vitality Macadamia Oil, Capsicum, Cherry Tomatoes, Mature Onions, Mixed Salad Greens, Beetroot (Drained Solids, Canned). Dinner: Sugar, Coffee, Cheese and Tomato Sandwich. more...


Comments 
Salad with apple cider vinegar and macadamia oil 
19 Dec 18 by member: joannabateman
yum salads 🎅💕 
19 Dec 18 by member: trishjones
It’s so hot here today it was great To just have a salad 
19 Dec 18 by member: joannabateman
Where are you Joanna?🎅💕 
19 Dec 18 by member: trishjones
Bathurst NSW 
20 Dec 18 by member: joannabateman
good one your Aus to 🎅💕 
20 Dec 18 by member: trishjones

     
 

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