Weigh In record (no journal entry) for 19 December 2018
|
112.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2018:
|
706 kcal
|
Fat: 19.62g | Prot: 19.50g | Carb: 115.77g.
Breakfast: Gingersnaps, Bananas, Kirkland Signature Japanese Green Tea, Harvest Thick Sliced Bacon, Iogo Vanilla Yogurt 0%. Dinner: Green String Beans, Vegetable Spring Roll, White Rice. Snacks/Other: Sugar Cookies (Includes Vanilla), Gingersnaps. more...
|
|
1888 kcal
|
Activities & Exercise:
Reading - 1 hour, Standing - 10 hours, Sitting - 2 hours, Driving - 1 hour, Sleeping - 10 hours. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|