Weigh In record (no journal entry) for 17 December 2018
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269.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2018:
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340 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 59.00g.
Breakfast: Thomas' Plain Bagel, Philadelphia Honey Pecan Cream Cheese. more...
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gaining 1.8 lb a week
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