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SeraAnne
Journal
01 Oct 12
SeraAnne's Journal, 01 October 2012
SeraAnne's Profile
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Weigh In record (no journal entry) for 01 October 2012
110.4 lb
Lost so far:
9.6 lb
.
Still to go:
0.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 October 2012:
710 kcal
Fat: 16.50g | Prot: 14.00g | Carb: 130.00g.
Breakfast:
sugar cookie, odwalla.
Dinner:
Grinder Roll.
more...
1793 kcal
Activities & Exercise:
Standing - 4 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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