joannabateman's Journal, 15 December 2018


Diet Calendar Entry for 15 December 2018:
675 kcal Fat: 41.69g | Prot: 20.11g | Carb: 65.54g.   Breakfast: Coffee. Lunch: Walnuts, Pink Lady Apples, Capsicum, Cucumber (with Peel) , Cherry Tomatoes, Mature Onions, Mixed Salad Greens. Dinner: Macadamia Nuts , Vitality Macadamia Oil, Cooked Cauliflower (from Fresh), Broccoli , Carrots , Pesto Sauce, Chicken Stock , Zucchini. Snacks/Other: Kraft Smooth Peanut Butter, White Bread . more...

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Zucchini noodles cooked in stock with macadamia oil dressing and veg. Macadamia nut grated on top 
15 Dec 18 by member: joannabateman
I forgot basil pesto too 
15 Dec 18 by member: joannabateman
good looking meal love your choice of flavors will all go to gether nicely good one joanna 🎅💕 
15 Dec 18 by member: trishjones
Yes Trish it was yum 
15 Dec 18 by member: joannabateman

     
 

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