Weigh In record (no journal entry) for 30 September 2012
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148.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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2648 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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gaining 0.4 lb a week
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ulga2038's weight history
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