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Weigh in dates wrong. Don't know how to edit.
Monday, 9/24/12 - start Atkins diet, no weigh in, didn't want to be too depressed before getting started.
Tuesday, 9/25/12 - weighed in after work, before dinner, 134 lbs
Wednesday, 9/26/12 - weighed in after work, before dinner, 133 lbs
Thursday, 9/27/12 - excited to have lost a lb, weighed in morning before eating, 134 lb! Huh?
Friday, 9/28/12 - weighed in after work before dinner, 130 lbs.
Saturday, 9/29/12. - no weigh in. Excited about yesterday's loss. Didn't want to see it go back up for no reason like on Thursday.
Diet Calendar Entry for 30 September 2012:
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1240 kcal
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Fat: 71.44g | Prot: 116.87g | Carb: 32.96g.
Breakfast: Babybel, Splenda, Country crock margarine, Turkey sausage patty jimmy dean, Soft boiled egg. Dinner: Red onion, Broccoli, American cheese, Chicken breast. Snacks/Other: Splenda, Atkins caramel chocolate peanut nougat bar, whip cream, sugar free jello. more...
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