Weigh In record (no journal entry) for 12 December 2018
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122.8 lb
Lost so far: 11.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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470 kcal
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Fat: 21.00g | Prot: 14.00g | Carb: 57.00g.
Lunch: Noodles & Company Side Caesar Salad, Noodles & Company Penne Rosa (Small). more...
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steady weight
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earmuffin's weight history
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