Diet Calendar Entry for 11 December 2018:
|
776 kcal
|
Fat: 19.32g | Prot: 52.73g | Carb: 99.32g.
Breakfast: Sugar, Jungle Oats, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. Lunch: Celery, SPAR Brown Wraps, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cape Point Light Meat Shredded Tuna, Tomatoes, Cucumber (with Peel), Lettuce. Dinner: Checkers Lean Beef Mince, McCain Hawaiian Stir Fry. Snacks/Other: Bokomo Provita Wholewheat, Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Queen Pineapple, Granny Smith Apples. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules0077's weight history
|