Weigh In record (no journal entry) for 02 June 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1972 kcal
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Fat: 47.64g | Prot: 77.84g | Carb: 280.00g.
Breakfast: Muesli (Dried Fruit and Nuts), Lowfat Plain Yogurt, Strawberries, Orange Juice. Lunch: sopressata, wegmans wheat roll, 98% Fat Free Turkey Breast, pear. Dinner: Italian Salad Dressing, CROWN BRISLING SARDINS, Dry Cider. Snacks/Other: nutella, rice cakes, apples, Raisins, Bananas. more...
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2461 kcal
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Activities & Exercise:
Resting - 5 hours, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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steady weight
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