Weigh In record (no journal entry) for 01 June 2010
|
135.5 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2010:
|
1382 kcal
|
Fat: 30.57g | Prot: 66.34g | Carb: 214.22g.
Breakfast: Instant Hot Cereal. Lunch: Carrots, Lasagna with Meat Sauce. Dinner: California turkey burger. Snacks/Other: Low Fat Ice Cream Cone, Grapes, Original Grahams Crackers. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jthorn27's weight history
|