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I am struggling to make tasty low calorie meals so I have gone to using Lean Cuisine meals as they have variety and are very tasty. A big plus is that fact that the fat, calories, and fiber are right on the front of box. No measuring or weighing. I hope to eventually come up with meals that I can make from scratch.
Diet Calendar Entries for 01 June 2010:
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1106 kcal
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Fat: 25.03g | Prot: 90.71g | Carb: 127.61g.
Breakfast: Multi grain Cheerios, eas 100% whey protein, fat free milk, banana. Lunch: Shrimp and Angel Hair Pasta: in a creamy seafood sauce. Dinner: Asian Medley Seasoned Vegetables, pork loin chops. Snacks/Other: jello fat free pudding, Pop Weaver Extra Rich & Buttery made with Canola Oil, lucerne whipped cream cheese, Thomas' 100 Calorie Bagel. more...
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3476 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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