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Ihee
Journal
05 May 10
Ihee's Journal, 05 May 2010
Ihee's Profile
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ymca balanced scale
135.2 lb
Lost so far:
2.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
1175 kcal
Fat: 31.48g | Prot: 62.59g | Carb: 147.74g.
Breakfast:
Clif Builders Bar (Peanut Butter).
Lunch:
All American Flame Grilled Soy Protein Burgers, Veggie Slices Smoked Provolone flavor, Double Fiber Wheat Sliced Bread.
Dinner:
One Dish Favorites Santa Fe-Style Rice & Beans.
Snacks/Other:
TLC Peanut Butter Granola Bar, Brownies, Merlot Wine.
more...
2273 kcal
Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours, Resting - 12 hours and 40 minutes, Exercise machine (moderate) - 20 minutes.
more...
losing 12.6 lb a week
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Ihee's weight history
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