Weigh In record (no journal entry) for 26 September 2012
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306.5 lb
Lost so far: 27.5 lb.
Still to go: 158.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1562 kcal
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Fat: 51.27g | Prot: 106.20g | Carb: 161.27g.
Breakfast: Hemp Pro 50, Egg, Source 0% Yogurt. Lunch: greek yogurt, onion, broccol, cranberry, hummus classic snack package. Dinner: ham, panini, green pepper, mushrooms. Snacks/Other: havarti, 34 degrees, ham, Broccoli Salad, Cherry Tomatoes, Baby Carrots. more...
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losing 33.3 lb a week
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scootgal's weight history
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