Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Seeto-k
Journal
15 Sep 14
Seeto-k's Journal, 15 September 2014
Seeto-k's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2014
114.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2014:
1606 kcal
Fat: 42.07g | Prot: 65.43g | Carb: 251.67g.
Breakfast:
Total Raisin Bran Cereal, Yam (Without Salt, Drained, Cooked, Boiled, Baked).
Lunch:
Beef Stew, White Rice.
Dinner:
Beef Stew, White Rice.
Snacks/Other:
Milk Chocolate Bar.
more...
1354 kcal
Activities & Exercise:
Soccer - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Seeto-k's weight history
view complete history