joannabateman's Journal, 03 December 2018


Diet Calendar Entry for 03 December 2018:
1071 kcal Fat: 32.44g | Prot: 66.40g | Carb: 126.35g.   Breakfast: Equal Sweetener, Coffee (Brewed From Grounds) , Dairy Dream Greek Style Yogurt Dark Cherry, Woolworths Select Frozen Fresh Strawberries, Pink Lady Apples. Lunch: Mayonnaise , Chicken Sandwich, Pepsi Pepsi Max (Can), Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cooked Salmon, Baby Carrots , Mature Onions, Cucumber (with Peel) , Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Toast with Jam, Oranges , Biscuit, Chocolate Chip Biscuit (Home Recipe or Purchased). more...

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Comments 
is that cream!🎅💕 
02 Dec 18 by member: trishjones
Yoghurt Greek yoghurt lol 
02 Dec 18 by member: joannabateman
frightened me I thought it was cream 🎅💕 
03 Dec 18 by member: trishjones

     
 

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