kevvc2001's Journal, 28 March 2010

157.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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2276 kcal

Fat: 85.39g | Prot: 111.18g | Carb: 237.57g.   Breakfast: Coffee, Whole Milk, Blueberry Pancakes. Dinner: Diet Lemon Iced Tea Mix, Zinfandel Wine, Creamed Spinach, Stove Top Chicken Flavor Stuffing Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Caramel Cluster Nutrition Bar, Banana. more...

2728 kcal

Activities & Exercise: Softball - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...