sarajayne's Journal, 25 September 2012

23.7% BF
period started 9-24. another heavy one

147.0 lb Lost so far: 2.7 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2079 kcal

Fat: 111.48g | Prot: 85.21g | Carb: 201.35g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Wisconsin Cheese Soup. Dinner: Garlic Texas Toast, Corn, Seasoned Rotisserie Chicken. Snacks/Other: Milk Chocolate, Fiber Choice. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...