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msjeter
Journal
31 May 10
msjeter's Journal, 31 May 2010
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Weigh In record (no journal entry) for 31 May 2010
173.0 lb
Lost so far:
10.0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2010:
1173 kcal
Fat: 60.52g | Prot: 53.75g | Carb: 104.86g.
Breakfast:
Pumpkin Pie, strawberries.
Lunch:
Buttermilk Pancakes, bacon, broccoli, egg whites scrambled.
Dinner:
Pork Backribs.
more...
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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