RubyRedSox's Journal, 31 May 2010

BG 98 (wow haven't been that low <smiling>)steps 7038; I weighed myself because I'm in the challenge "Drop the Pounds" which the week ended today and found I've lost another pound since friday so I entered it. That makes 11 for this month. Now if I can just keep that up lol!! Well I need to get busy. I have a lot to do. Mom is coming home either today or tomorrow <smiles> I hope everyone is doing great. {{Hugs}} to everyone :D

Diet Calendar Entries for 31 May 2010:
1416 kcal Fat: 111.75g | Prot: 68.15g | Carb: 41.29g.   Breakfast: mushroom, egg, butter, green pepper, tomato, TABASCO. Lunch: dijon mustard, Wiener. Dinner: green pepper, spinach, garlic, mushrooms, butter, roast beef. Snacks/Other: blueberries, heavy cream. more...
2399 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...

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Comments 
Great to hear your Mom is coming home! Congratulations on that lost lb. 11 this month is great!!! 
31 May 10 by member: Multiplicity1
Thats a great loss for a month and your BG is great too. Have a good visit with your Mom.. :) 
31 May 10 by member: BCLenny
Thank you SO much!! I'm just glad she's finally home :D 
01 Jun 10 by member: RubyRedSox
Good news about your Mom and your improved blood test results. It is amazing how Atkins can have such positive impacts! 
01 Jun 10 by member: bridges008

     
 

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