Weigh In record (no journal entry) for 01 December 2018
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265.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2018:
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1540 kcal
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Fat: 60.29g | Prot: 61.30g | Carb: 219.54g.
Breakfast: Butter (Salted), Thomas' Plain Bagel. Lunch: Great Value Fat Free Milk, Welch's Grape Jelly, Peanut Butter, D'Italiano Light Real Italian Enriched Bread. more...
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gaining 0.5 lb a week
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