Weigh In record (no journal entry) for 25 September 2012
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193.6 lb
Lost so far: 29.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1700 kcal
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Fat: 129.27g | Prot: 115.71g | Carb: 21.73g.
Breakfast: egg. Lunch: Americain Prepare, lettuce. Dinner: Total 5% Greek Yogurt, Smoked Makrel, Squash Soup. Snacks/Other: Delhaize Rookkaas, egg. more...
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gaining 7.7 lb a week
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maybelle's weight history
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