|
Diet Calendar Entry for 29 November 2018:
|
1098 kcal
|
Fat: 43.38g | Prot: 99.25g | Carb: 90.13g.
Breakfast: Coffee, Califia Farms Toasted Coconut Almond Milk, Great Value Non-Dairy Coffee Creamer, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Chocolate, Oh Yeah! One - Almond Bliss. Dinner: Ginger , Olive Oil, Aldi Boneless Thin Sliced Center Cut Pork Chops, Onions, Carrots. Snacks/Other: Grapefruit, Lemon Juice (Canned or Bottled) , Honey , Sugar in the Raw Stevia in the Raw, Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ssorbet1's weight history
|