Weigh In record (no journal entry) for 31 May 2010
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168.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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887 kcal
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Fat: 44.92g | Prot: 66.64g | Carb: 59.38g.
Breakfast: Boiled Egg, Fuji Apples. Lunch: Lump Crab Meat. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Cooked Asparagus (from Fresh), Cooked Mature Onions. more...
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losing 7.0 lb a week
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melissascott's weight history
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