Weigh In record (no journal entry) for 23 September 2012
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334.0 lb
Lost so far: 24.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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3051 kcal
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Fat: 176.17g | Prot: 67.74g | Carb: 425.20g.
Breakfast: Malt O Meal Honey Nut Scooters, V8 Splash Mango Peach, Pineapple Juice, Orange Juice. Lunch: Great Value Whipped Salad Dressing, Vanilla Pudding Cup, Fresh Tomatoes. Dinner: Fresh Tomatoes, Great Value Ice Cream Drumsticks, Caffine Free Pepsi, French Bread, Salted Butter, Great Value Whipped Salad Dressing. Snacks/Other: Hersheys Special Dark Choclate Bar, Great Value Party Peanuts, Caffeine Free Pepsi. more...
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steady weight
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