cblukraine86's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2012:
1937 kcal Fat: 70.88g | Prot: 55.00g | Carb: 279.15g.   Breakfast: Pass-O-Guava Nectar, Vanilla Ice Creams, Pancakes (Dry Mix). Lunch: Nonni biscotti, Pass-O-Guava Nectar, Protein Chewy Bars - Peanut Butter Dark Chocolate, Sweet & Salty Granola Bars - Peanut, McChicken. Dinner: Lettuce Salad with Assorted Vegetables, McChicken. more...
2086 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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