Weigh In record (no journal entry) for 22 September 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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575 kcal
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Fat: 32.57g | Prot: 25.08g | Carb: 45.10g.
Breakfast: Hot Dog Franks, Riquisimas Tortillas de Harina, Egg White, Fried Egg. more...
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gaining 3.5 lb a week
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