| October 2012 |
| Fri 12th: |
1747 *
|
97%
|
fat: 91.01g |
| |
protein: 66.96g |
| |
carbs: 166.29g |
|
-
|
-
|
| Thu 11th: |
2089 *
|
116%
|
fat: 85.08g |
| |
protein: 106.87g |
| |
carbs: 218.00g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
575 *
|
32%
|
fat: 32.57g |
| |
protein: 25.08g |
| |
carbs: 45.10g |
|
-
|
-
|
| Thu 20th: |
1564 *
|
87%
|
fat: 68.97g |
| |
protein: 65.16g |
| |
carbs: 166.95g |
|
-
|
-
|
| Wed 19th: |
1699 *
|
94%
|
fat: 57.81g |
| |
protein: 121.58g |
| |
carbs: 174.81g |
|
-
|
-
|
| Thu 13th: |
330 *
|
18%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 12th: |
236 *
|
13%
|
fat: 11.32g |
| |
protein: 12.84g |
| |
carbs: 20.67g |
|
-
|
-
|
| Tue 11th: |
529 *
|
29%
|
fat: 24.08g |
| |
protein: 19.87g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 5th: |
1311 *
|
73%
|
fat: 47.21g |
| |
protein: 76.13g |
| |
carbs: 139.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
685 *
|
38%
|
fat: 35.38g |
| |
protein: 43.04g |
| |
carbs: 42.67g |
|
-
|
-
|
| Wed 29th: |
1887 *
|
105%
|
fat: 95.27g |
| |
protein: 77.45g |
| |
carbs: 172.67g |
|
-
|
-
|
| Mon 20th: |
1589 *
|
88%
|
fat: 75.58g |
| |
protein: 64.87g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sun 19th: |
400 *
|
22%
|
fat: 20.39g |
| |
protein: 21.69g |
| |
carbs: 31.28g |
|
-
|
-
|
| Sat 18th: |
1581 *
|
88%
|
fat: 71.54g |
| |
protein: 82.16g |
| |
carbs: 150.64g |
|
-
|
-
|
| Fri 17th: |
3534 *
|
196%
|
fat: 129.47g |
| |
protein: 128.56g |
| |
carbs: 336.55g |
|
-
|
-
|
| Thu 16th: |
2073 *
|
115%
|
fat: 86.79g |
| |
protein: 106.71g |
| |
carbs: 213.12g |
|
-
|
-
|
| Wed 15th: |
1800 *
|
100%
|
fat: 33.30g |
| |
protein: 130.91g |
| |
carbs: 119.60g |
|
-
|
-
|
| Tue 14th: |
1826 *
|
101%
|
fat: 52.16g |
| |
protein: 139.40g |
| |
carbs: 194.38g |
|
-
|
-
|
| Mon 13th: |
1633 *
|
91%
|
fat: 57.71g |
| |
protein: 126.77g |
| |
carbs: 151.08g |
|
3009*
|
 1376
|
| Sun 12th: |
1765 *
|
98%
|
fat: 47.82g |
| |
protein: 57.52g |
| |
carbs: 158.61g |
|
-
|
-
|
