Silvanacandido's Journal, 23 November 2018


Diet Calendar Entries for 23 November 2018:
1621 kcal Fat: 105.66g | Prot: 116.86g | Carb: 16.57g.   Lunch: Burger King Duplo Cheeseburguer sem Pão, Frimesa Bacon em Manta, Burger King Duplo Cheeseburguer sem Pão. Dinner: Ipanema Queijo Parmesão Ralado, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Repolho Refogado. Snacks/Other: Cacau Show Mini Tablete 70% Cacau (5), Fugini Molho de Tomate, Margarina. more...
3452 kcal Activities & Exercise: Hiking - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Babei 🙈 
23 Nov 18 by member: DeahFitness
Estava maravilhoso. Rs.  
24 Nov 18 by member: Silvanacandido
Nossa vou aderir 👏 
24 Nov 18 by member: Caroline Priscila

     
 

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