frangie's Journal, 29 May 2010

eat way to much yesterday even lost count i weighed me yesteRday 124.4 this has changed since then lol two days with out working out omg
127.1 lb Lost so far: 12.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
4068 kcal Fat: 197.28g | Prot: 144.72g | Carb: 471.79g.   Breakfast: Apples, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Apples. Lunch: breakfast thing. Dinner: French Fries (Small), Single with Everything. Snacks/Other: cookies peanut butter, Hot Wing Sauce, Barbecue Flavor Potato Chips, Chicken Breast Tenderloins, 14" Cheese Pizza (Thick Crust), Petite Chocolate Duet with Walnuts Cookie, Petite Chocolate Chipper Cookie, Cream (Half & Half), peanut butter bar. more...
2230 kcal Activities & Exercise: Housework - 1 hour, Driving - 40 minutes, Sitting - 3 hours, Standing - 9 hours, wii - 33 minutes, Sleeping - 6 hours and 20 minutes, Resting - 3 hours and 27 minutes. more...
losing 16.1 lb a week

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