Weigh In record (no journal entry) for 21 November 2018
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113.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2018:
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964 kcal
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Fat: 36.67g | Prot: 34.03g | Carb: 129.04g.
Breakfast: Gala Apples, Kirkland Signature Japanese Green Tea, Iogo Vanilla Yogurt 0%, Kirkland Signature Seasoned Cooked Roast Beef. Dinner: Ruffles All Dressed (40g), Philadelphia Light Garden Vegetable, Pizza Hut 14" Large Hawaiian Pan Pizza. Snacks/Other: Licorice, Gatorade Perform. more...
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1889 kcal
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Activities & Exercise:
Reading - 1 hour, Driving - 1 hour, Standing - 10 hours, Desk Work - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
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losing 7.0 lb a week
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Princess Strawberry's weight history
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