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keto coffee and 30g cheese. good start to the day.
Diet Calendar Entries for 20 November 2018:
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2626 kcal
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Fat: 170.33g | Prot: 188.19g | Carb: 75.66g.
Breakfast: Camembert Cheese, Beef Collagen, Vico Bagoes Virgin Coconut Oil, Butter, Whipping Cream. Lunch: Bio Kul Greek Yogurt, Golden Vale Premium Muesli Fruit Free. Dinner: Cooked Spinach (from Fresh), Kim Chee Style Cabbage, Chicken Breast, California Rolls, Lamb, Beef Brisket. Snacks/Other: Club Soda, Fresh Lemon Juice. more...
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 Comments
kopi sama kejunya mahal ya?
19 Nov 18 by member: renys973
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19 Nov 18 by member: Sartika laura
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Satu block 60k rp. Saya makan pagi 4 kali. 15k sekali. Ya kalau makan biasa dan snack satu block langsung itu mahal. Seperti Herbalife. Itu mahal tapi kalau kamu bagus ikut diet kamu tidak usah bayar makan lagi banyak jadi overall cost tidak tinggi sekali.
19 Nov 18 by member: djohnsteve
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Ya kopi sama keju dari aussie tapi beli di hokky.
19 Nov 18 by member: djohnsteve
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oo kirain saya tinggal di aussie juga ☺️
20 Nov 18 by member: Sartika laura
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@Laura. Asli yes. Kopi Kapsules saya bawa dari Aldi.
20 Nov 18 by member: djohnsteve
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