Weigh In record (no journal entry) for 19 November 2018
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138.0 lb
Lost so far: 3.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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173 kcal
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Fat: 1.25g | Prot: 3.55g | Carb: 39.69g.
Breakfast: Tostadas de Pan de Centeno, Plátano. more...
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gaining 4.1 lb a week
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Mane González's weight history
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