moopie321's Journal, 17 November 2018


Diet Calendar Entries for 17 November 2018:
1114 kcal Fat: 66.77g | Prot: 85.97g | Carb: 40.09g.   Breakfast: Butter Chicken, Scrambled Egg . Lunch: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Kroger Swiss Cheese Slices, Scrambled Egg , Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Eating Right Shrimp & Vegetables Stir Fry, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Market Pantry Half & Half, Starbucks Pike Place Roast (Grande). more...
2050 kcal Activities & Exercise: Zumba - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

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Trying to convince my body it’s only 2 oz to keep under the 1200 cal goal. Jk, I only ate one wing.  
17 Nov 18 by member: moopie321
I think there was over 1 lb of wings.  
17 Nov 18 by member: moopie321

     
 

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