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H-Hungry
A-Angry
L-Lonely
T-Tired
I talk to my client's about these being relapse warning signs, I too think it is true when dealing with food additions.
Diet Calendar Entry for 27 May 2010:
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1268 kcal
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Fat: 88.16g | Prot: 76.10g | Carb: 45.99g.
Breakfast: carbmaster Vanilla Yogurt. Lunch: santa fe salad . Dinner: Deep Dish Pizza Quiche. Snacks/Other: carb smart, peanut butter. more...
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