HattyGram's Journal, 18 September 2012

189.1 lb Lost so far: 17.4 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

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2695 kcal

Fat: 150.82g | Prot: 71.94g | Carb: 277.06g.   Breakfast: Coffee, Onion Bagel. Lunch: Sierra Turkey Sandwich. Dinner: Potato Chips (Salted), Meataballa Poboy. Snacks/Other: Cheez-It, Frosted Mini-Wheats Strawberry Delight Cereal, Navels Oranges. more...

2654 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 16 minutes, Exercise machine (slow) - 1 hour, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...